What is your favorite chewing gum?
Juicy Fruit? Spout? Orbit? Double mint? Or, may be any other. Well I am fond of Spout. Ever since my childhood, I have been fond of chewing gums. I chew gums in every once in a while, especially when I get stressed and at the times of my exams. Believe it or not, chewing gums are one of the best exercises for our brain.
Researches show that chewing gums can boost memory power by 35%- 40%. They further conclude that chewing gums help the brain tackle the stressful situations more efficiently.(Read More)
These days, dentists advise to chew gums to prevent tooth decay and other gum problems. Newer researches reveal that chewing gums can reduce the risk of various type heart diseases. People who chew gums are found to remain more alert and healthy. This is due to the fact that chewing gums can increase the circulation of blood to the human brain by almost 40% which naturally means increase concentration and enhanced brain functions. Researchers at the Walter Reed Institute of Research have found that caffeine –laced gum can keep a person alert for at least 72 hours.
Adding virtue to this little thing, if you are thinking of losing weight, then, chew gums because you know what chewing gums regularly for longer period of time helps in weight loss by suppressing the appetite.
Apart from boosting memory power and reducing the risk of heart disease, doctors claim that chewing gums can also prevent the premature birth and diabetes.
Researchers are on to find if chewing gums can help heal dementia and obesity and the preliminary results are positive. And yes, if you are thinking of quitting smoking, like J K Rowling did, then chewing gums can be a better replacement for cigarettes.
This little gum thing has so many benefits, isn’t that wonderful? Instead of reminding yourselves its benefits, why don’t you grab one and have it yourself?
Hold on! Don’t make it a habit of chewing gums all the time. And never swallow it. Chew it to the full and remember to throw it in a DUSTBIN.
0 comments:
Post a Comment